Personalized Nutrition Consultations with a BANT-Registered Nutritionist

Take charge of your health and wellbeing with a one-to-one consultation designed to uncover the root causes of your health concerns and create a tailored plan for optimal living.

Whether you’re seeking support for digestion, energy, weight management, hormonal health, or other areas, this process provides the personalized attention and tools you need to thrive.

What’s Included?

1. Comprehensive Health Questionnaire

Before your consultation, you’ll complete a detailed questionnaire. This allows me to assess your:

• Medical history.

• Current symptoms.

• Diet and lifestyle habits.

This essential step ensures a fully personalized approach.

2. Initial Consultation (1 Hour)

This is your opportunity to share your health story. Together, we will:

• Dive deep into your health concerns, history, and lifestyle.

• Identify potential imbalances in your body systems.

• Agree on your health goals.

You’ll leave the session with initial recommendations, and afterward, you’ll receive a personalized Information Pack, including:

• A tailored plan with actionable steps.

• Recipes to support your goals.

• Informative resources to guide your journey.

3. Functional Testing (Optional)

When necessary, I may recommend functional testing through private laboratories. These tests provide deeper insights into your health and help refine your plan.
Note: Testing is optional and incurs additional costs.

4. Ongoing Support & Follow-Up

Follow-up consultations are designed to:

• Review your progress and adjust your plan.

• Discuss any test results.

• Build momentum toward achieving your goals.

For weight loss packages, additional telephone/email check-ins are available to keep you motivated and on track.